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Stop Sinus Pain the Natural Way
#1
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[size=4][b]Symptoms of Sinusitis - Stop Sinus Pain the Natural Way[/b][/size][hr]
Quote:The U.S., sinus problems are the #1 reason people see a doctor. With increasing pollution and chemicals in our environment, there is an enormous rise in the number of people who suffer various forms of nasal congestion and respiratory illnesses. If you suffer from sinus symptoms, then you know how the ongoing pain, swelling, congestion and postnasal drip can keep you from fully enjoying life.

[list][*]Nasal irrigation device called a Neti Pot is easy to use and available in natural food markets and natural home-care catalogs and websites.[*]It looks like Aladdin's lamp or a small flat teapot.[*]It is available in a variety of materials, such as ceramic, stainless steel and plastic.[/list]

[size=large][b]The Neti Pot Has a Small Spout that Fits Into the Nostril[/b][/size][hr]Simply rotate and tip you head over the sink and pour the solution into your nostril. The fluid rinses through your nasal cavity. After it drains through the other nostril, you spit out the fluid and repeat the process on the other side.

[size=large][b]Beyond These Benefits, Nasal Irrigation Just Feels Good[/b][/size][hr]If you have ever had a stuffy, congested nose for days on end, you know how wonderful it feels when you get relief and can breathe freely again. Nasal irrigation will let you do exactly that. Developing a basis for this composition on Sinus was a lengthy task. It took lots of patience and hard work to develop.

[list][*]Some researchers suggest that using a hypertonic solution may pull more liquid out of the swollen tissue of the nose, thus improving breathing.[*]While many sinus sufferers have tried hypertonic solutions, most prefer using isotonic.[*]Whichever solution you use, keeping the nose moist is beneficial for almost every nasal or sinus problem.[*]Failure is the stepping stone to success.[*]So if you do fail to understand this article on Neti Pots, don't fret.[*]Read it again a few times, and you are sure to finally get its meaning.[/list]

Bear in mind, always, that your sinus condition may change from season to season. You may have to keep trying different variations of the saline solution each season until you get the perfect mixture that allows your sinuses to stay clear without infection.

[list][*]As a self-care strategy, it is relatively new in the United States, but is gaining in popularity.[*]It is both a prevention and treatment measure.[/list]

[size=large][b]Basically, Nasal Irrigation is Just that:[/b][/size][hr]Cleaning your sinuses out with mild saltwater, or saline, solution. Although it may sound complicated, this easy-to-use and all-natural sinus cleansing method has many healing benefits. Nasal irrigation depends on saline solution to restore moisture to your sinuses and to lessen the inflammation of nasal membranes. A host of scientific studies show that if the saline irrigation is used regularly, it can help to thin mucus, decrease post nasal drip, and cleanse your passages of bacteria. Sinus are basically interesting parts of our day-to-day life. It is only that sometimes, we are not aware of this fact!

[b]Your doctor may recommend using nasal irrigation once daily for prevention and two to four times a day at the first sign of a cold or sinus infection.[/b]

Alternative health practitioners throughout the world recommend the regular practice of nasal cleansing using a saline solution as part of a regular regimen of health and wellness, a basic health-maintenance activity equal to flossing your teeth. Neti is a gentle, safe, efficient way to deliver a good cleansing dose of saline to the nose. This method of cleansing or clearing debris and bacteria from the nose, nasal passages, and sinuses can trace its roots back to ancient India.

[size=large][b]Sinus Infections, in Themselves, are Painful[/b][/size][hr]You can very well imagine how painful a severe sinus infection can be. Dealing with such discomforting pain for a few days, or at the most a week or so, is still bearable. But those suffering from such sinus infections bear this pain for anywhere between two to three months or even more.

[i]Though time consuming and painful, what is like a silver lining is the fact that a severe sinus infection can be treated with the plenty of options available![/i]

[list][*]Other than the above mentioned symptoms, you can also suffer from a pain in the teeth, ears and the jaws.[*]The symptoms of a sinus infection are not the same for one and all.[*]They vary from person to person depending on the type of sinus one is suffering from.[*]An important thing to be mentioned here is that it may so happen that not all the symptoms occur at the same time.[*]So even if you experience only a few of the symptoms, do consult a doctor. [/list]

Whereas an acute sinus infection, that lasts between a few days to a week or so, can be treated with time-tested home remedies, a severe sinus infection, lasting more than a month and recurring frequently, needs the doctors' consultation and medication. The treatment may begin with antibiotics, followed by decongestants and nasal sprays. If all these do not prove effective, a surgery can be resorted to. The more readers we get to this writing on Sinusitis, the more encouragement we get to produce similar, interesting articles for you to read. So read on and pass it to your friends.

[i]Some of the common symptoms of such sinus infections include pressure near the eyes and nose accompanied with a pain, a thick discharge from the nose, breathing difficulties and a severe headache.[/i]

[list][*]Thus, a severe sinus infection can hamper your routine life due to the symptoms that last for a longer duration.[*]This makes it inevitable to understand and recognize the symptoms of such an infection so as to ensure timely treatment.[*]There is sure to be a grin on your face once you get to read this article on Sinus.[*]This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it! Smile[/list]

[size=large][b]Sinus Infections, in Themselves, are Painful[/b][/size][hr]You can very well imagine how painful a severe sinus infection can be. Dealing with such discomforting pain for a few days, or at the most a week or so, is still bearable. But those suffering from such sinus infections bear this pain for anywhere between two to three months or even more.

Whereas an acute sinus infection, that lasts between a few days to a week or so, can be treated with time-tested home remedies, a severe sinus infection, lasting more than a month and recurring frequently, needs the doctors' consultation and medication. The treatment may begin with antibiotics, followed by decongestants and nasal sprays. If all these do not prove effective, a surgery can be resorted to.

[list][*]Thus, a severe sinus infection can hamper your routine life due to the symptoms that last for a longer duration.[*]This makes it inevitable to understand and recognize the symptoms of such an infection so as to ensure timely treatment.[*]The presentation of an article on Sinus plays an important role in getting the reader interested in reading it.[*]This is the reason for this presentation, which has gotten you interested in reading it![*]Other than the above mentioned symptoms, you can also suffer from a pain in the teeth, ears and the jaws.[*]The symptoms of a sinus infection are not the same for one and all.[*]They vary from person to person depending on the type of sinus one is suffering from.[*]An important thing to be mentioned here is that it may so happen that not all the symptoms occur at the same time.[*]So even if you experience only a few of the symptoms, do consult a doctor.[*]It is always better to have compositions with as little corrections in it as possible.[*]This is why we have written this composition on Severe Sinus Infection with no corrections for the reader to be more interested in reading it.[*]Severe sinus infection is much the same as an acute infection, the only difference being the duration.[*]In chronic infection, the symptoms last longer than in an acute infection.[*]Also, there is resistance to treatment as the body takes a longer time to respond to the treatment.[*]Some of the matter found here that is pertaining to Sinus seems to be quite obvious.[*]You may be surprised how come you never knew about it before! [/list]

Though time consuming and painful, what is like a silver lining is the fact that a severe sinus infection can be treated with the plenty of options available! It is rather interesting to note that people like reading about Sinus if they are presented in an easy and clear way. The presentation of an article too is important for one to entice people to read it!

[size=large][b]One Nasal Irrigation System Which is Widely Used in the U.S[/b][/size][hr]Is the Neti Pot. Through the use of a small, strange-looking ceramic teapot, all the little nooks and crannies that you have in your sinuses are cleared of mucus. This nasal cleansing technique may feel strange when executed, but this natural method of medical treatment may be more effective than medication. This is because it mechanically flushes out the main cause of sinusitis that sticks into the nasal cavities - the mucus.

[list][*]Since the solution is going to flow through your nasal cavity, it is possible that the fluid is going to run into your throat.[*]Just in case this happens, simply spit it out.[/list]

[i]Remember, it is still advisable that you consult your family doctor, or an ear, nose, and throat specialist before trying this nasal irrigation treatment on your own.[/i]

[size=large][b]Step Two: Nasal Cleansing on the First Nostril[/b][/size][hr]Tilt your head to one side at about a 45-degree angle, and place the spout of the Neti Pot into your raised nostril. Gently pour the saline solution into that nostril. Bear in mind to breathe through your mouth as the fluid flows in your upper nostril and out your lower nostril. The more readers we get to this writing on Chronic Sinusitis, the more encouragement we get to produce similar, interesting articles for you to read. So read on and pass it to your friends. :o.

You are one of those millions of people suffering from chronic sinusitis, follow these simple steps to ease the symptoms of your sinusitis: Reading is a habit that has to be cultivated from a small age. Only if one has the habit of reading can one acquire more knowledge on things like Sinus Problems.

[list][*]When you have a sinus infection, the mucus membranes get inflamed and infected, and the secretions of your sinuses become excessively sticky.[*]If not washed out of your sinuses, this causes headaches, facial pain, and clogged nasal passages.[*]Saltwater thins the mucus, or the sticky secretions, to help flush it out of your nasal passages.[*]It reduces the size of the inflamed tissues by drawing out the excess moisture.[*]When the inflamed tissues get smaller, the openings of the sinuses get bigger.[*]This, in turn, makes the mucus, together with the bacteria, allergens, and other irritants that cause sinus problems, drain better.[*]It would be hopeless trying to get people who are not interested in knowing more about Neti Pot to read articles pertaining to it.[*]Only people interested in Neti Pot will enjoy this article.[/list]

[size=large][b]Step One: Prepare the Saline Solution[/b][/size][hr]Mix about one pint (or 16 ounces) of lukewarm water with one teaspoon of salt. Then fill the Neti Pot with the saline solution. For some people, putting half a teaspoon of baking soda into the solution makes it gentler on the nose. There is sure to be a grin on your face once you get to read this article on Sinus Infection. This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it! :o.

[list][*]Step Three: Nasal Cleansing on the Second Nostril Blow your nose to empty it of any remaining saline solution.[*]Refill your Neti Pot and repeat the process described on Step Two for your other nostril.[/list]

You experience nasal irritation or stinging, or any other mild side effects, try to do the following modifications to minimize those unwanted reactions: - reduce the amount of salt in the solution - adjust the frequency of use - change the temperature of the water A lot of imagination is required in writing. People may think that writing on Neti Pot is very easy; on the contrary, knowledge and imagination has to be merged to create an interesting composition.
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