Remove Ads

Share on Facebook Share on Twitter

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
the Role of Humidity Control
#1
Star 
[size=4][b]Sinusitis Swelling - Nasal Congestion- the Role of Humidity Control[/b][/size][hr]While in Europe recently, I found that I didn't need to use nasal irrigation to prevent nasal congestion. I did bring along a travel WaterPik device which I often use for this purpose when away from home, but I didn't feel the need to use it even once for the entire month we were gone. I attribute this to the higher humidity levels in Europe compared to those in Colorado where we live.

Upon returning from this latest trip I decided to purchase an inexpensive humidity gauge and put it in our bedroom to deep a closer eye on the actual levels in our sleeping environment. Right now the levels are in the 50% range, which is pretty good. We live at over 7,000 feet of elevation, and we have several windows open at night at this time of year to cool off the room. During most of the year we do use a humidifier, especially in the winter months. When the furnace is on the humidity drops quite a bit, and I will now be able to monitor the levels and make better use of a humidifier with the humidity gauge. Air conditioning will also dry out the air in a room or in an automobile, so keeping close watch of this is important for people like me who continually battle nasal congestion problems. Looking for something logical on Nasal Congestion, we stumbled on the information provided here. Look out for anything illogical here.

Normally use nasal irrigation with a saline solution once or twice per day. It would be unthinkable to go for a month in Colorado without doing this. I would almost certainly come down with a sinus infection during this length of time, even while continuing to take my normal medication. It is only if you find some usage for the matter described here on Chronic Sinusitis that we will feel the efforts put in writing on Chronic Sinusitis fruitful. So make good usage of it!

The device I purchased was an inexpensive combination thermometer and humidity gauge. It was only about $4, but one can find digital devices with more functionality in the $20-40 range in stores like Kmart or Walmart. I would strongly recommend that people who suffer from chronic sinusitis make this small investment and keep a device to measure relative humidity in their sleep and also possibly their work environments. This simple item can be a significant tool in the regimen of all sinus sufferers to help prevent nasal congestion, especially while sleeping.

[size=large][b]According to Dr[/b][/size][hr]Robert Ivker, D.O., former President of the American Holistic Medical Association, the ideal level of relative humidity for sinus health is between 35-45%. I noticed in one of the hotels we stayed at in France that the humidity was in the low 70% range, and I'm sure it was at least that high at other times as well during the month. For whatever reason, this level of humidity seems to work better for my particular nasal congestion problems, and I have noticed before the general tendency of having fewer sinus problems while in Europe. We travel there fairly often as we operate tours in France. Dr. Ivker prefers to use a warm mist room humidifier which requires no filters and kills bacteria. He claims to have had good luck with Bionaire Clear Mist units. So after reading what we have mentioned here on Chronic Sinus, it is up to you to provide your verdict as to what exactly it is that you find fascinating here.

The Laryngoscope, a peer-reviewed journal of the American Laryngological, Rhinological and Otological Society, recently published the results of an American study that surveyed 211 patients with different nasal inflammatory conditions, including allergies. The study concluded that the daily use of nasal cleansing with salt water significantly improved many of the parameters of experienced discomfort. It also revealed that nasal irrigation has the potential to improve overall quality of life and is a cost-effective treatment.

[size=large][b]Remove Mucus and Pollution of the Nasal Passages and Sinuses;[/b][/size][hr]Help to prevent respiratory tract diseases; Relieve allergies, colds and sinusitis; This article has been written with the intention of showing some illumination to the meaning of Sinusitis. This is so that those who don't know much about Sinusitis can learn more about it.

[size=large][b]"Users can Also Enhance the Benefits of the Nasal Wash[/b][/size][hr]For neti pot use, neti pot salts and washes are available," Tom Maroney, CEO of Banner Therapy Products, said. "For Nasaline users, complementing salts are also helpful." A lot of imagination is required in writing. People may think that writing on Sinuses is very easy; on the contrary, knowledge and imagination has to be merged to create an interesting composition.

Quote:Some practitioners recommend "drying" the sinuses at this stage by rapidly breathing in and out through both nostrils. In conclusion, whether you choose Nasaline or the neti pot, you are sure to be satisfied with the results of these natural therapy alternatives and will embrace these alternative health care practices to make a positive change in your health. The length of an article is rather immaterial about its response from people. People are more interested in the matter about Neti Pot, and not length.

[Image: https://s3-us-west-2.amazonaws.com/979/i...KfiL6.jpeg]
[size=medium][b]Sailson Electronics Aromatherapy Essential Oil Diffuser Portable[/b][/size]


[list][*]Doctors recommend nasal irrigation to treat symptoms associated with colds, the flu, allergies, or other sinus-related infections.[*]So, how are they used?[*]The more interesting an article, the more takers there are for the article.[*]So we have made it a point to make this article on Nasal Passages Sinuses as interesting as possible![/list]

The practice of nasal irrigation/rinse has been subjected to clinical testing and has been found to be safe and beneficial, with no apparent side effects. A nasal rinse will:

There are several products on the market that profess to clear nasal passages and sinus airways, however, many are prescription drugs or over-the-counter products that are filled with artificial ingredients. Nasaline and neti pots are natural-therapy alternatives. They are gentle and easy-to-use. As we got to writing on Sinusitis Treatment, we found that the time we were given to write was inadequate to write all that there is to write about Sinusitis Treatment! So vast are its resources.

[list][*]To use the neti pot, simply prepare the saline solution by adding 8-ounces of warm water and a quarter teaspoon of non-iodized salt the pot.[*]Turn your head to the side, and insert the spout into the upper nostril.[*]Raise the neti pot so the saline solution flows into the nose and out of the lower nostril.[/list]

Neti Pot: This is an interesting little pot that looks like a small tea pot. It is used for running a saline solution through nasal passages. It will moisturize, clear nasal passages, and help to prevent infections. It would be hopeless trying to get people who are not interested in knowing more about Neti Pots to read articles pertaining to it. Only people interested in Neti Pots will enjoy this article.

[size=large][b]Benefits of Nasal Rinse[/b][/size][hr]Nasal irrigation is a personal hygiene practice that involves flooding the nasal cavity with warm saline solution. The goal of nasal irrigation is to clear out excess mucus and particulates while moisturizing the nasal cavity. Either a fluid-filled syringe such as Nasaline' or a Neti Pot' can be used. Nasaline was developed by a team of Swedish ear, nose, and throat specialists. Neti pots have been used in India and South East Asia for centuries to clear the nasal passages and sinuses, and are still widely used today around the world. People are inclined to think that some matter found here that is pertaining to Nasal Irrigation is false. However, rest is assured, all that is written here is true!

[b]Maroney recommends that after using the neti pot, users may like to do the following simple exercise before blowing their nose: lean forward from the hips and waist, head hanging down, and turn your head from side to side.[/b]

Nasaline: The patented silicone tip is designed to fit snugly in most adult nostrils. The tip produces a gentle swirl stream when the saline solution enters the nose washing away harmful, irritating particles. Simply fill the Nasaline syringe with 2-ounces of saline solution and experience drug-free relief from everyday nasal and sinus ailments. With people wanting to learn more about Sinuses, it has provided the necessary incentive for us to write this interesting article on Sinuses!

Bannertherapy.com is an e-commerce site that offers physical therapy, spa therapy, massage therapy, chiropractic, and alternative therapy products, supplies, and equipment. They also have a wide selection of rehabilitation, homeopathic, and occupational health products. We have not actually resorted to roundabout means of getting our message on Nasal Passages Sinuses through to you. All the matter here is genuine and to the point.

[list][*]Is important for people to know the risk factors, diagnosis and natural treatments of sinus headaches.[*]This will allow them to identify the best essential oils for sinus headache aromatherapy.[/list]

[size=large][b]Mind and Body Techniques[/b][/size][hr]This includes yoga, meditation and biofeedback exercises. Some of the popular techniques are the Pranayama and Yoga Asanas. This is a combination of the physical movements and breathing exercises of the Yoga practice.

X ray tests or transillumination thru nasal endoscopy (light shining in to the sinuses) MRI CT Scan Natural remedies for sinus headache include: As the information we produce in our writing on Improve Sinus Drainage may be utilized by the reader for informative purposes, it is very important that the information we provide be true. We have indeed maintained this.

[list][*]Mold, pollen, smoke, and dust mite allergies [*]A frail immune system or immunity problems [*]A state that affects the way mucus moves inside the upper respiratory system, like cystic fibrosis.[/list]

[size=large][b]Marjoram Oil is Helps Alleviate Sinus Headaches[/b][/size][hr]- Thyme oil is another essential oil used mostly in aromatherapy healing bath - Rosemary oil is another incensier and essential oil for sinus relief Time and tide waits for no man. So once we got an idea for writing on Sinuses Nose, we decided not to waste time, but to get down to writing about it immediately! Wink

[list][*]Nasal augmentation (nodules) - these are small grape-sized polyps found on top of the nose.[*]This condition leads to a narrower nasal cavity thus forming mucous.[*]The patient is not sure whether he/she has a sinus headache, The best way is to consult a physician.[*]The following procedures are performed: [*]Physical examination which includes checking on nasal discharge and congestion.[*]Sinus headaches are often experienced by people who suffer sinusitis or inflamed sinus.[*]It is prone to be experienced by people with: [*]Asthma or hay fever history[/list]

[b]Oregano oil is an anti fungal and anti bacterial oil used for sinus treatments. - Eucalyptus oil is the most versatile oil and very effective for respiratory infection treatments.[/b]

[list][*]Chiropractic Well trained chiropractic alleviates pain to improve sinus drainage.[*]There are no existing studies conducted however some people are already practicing it.[*]Isn't it amazing how much information can be transferred through a single page?[*]So much stands to gain, and to lose about Sinus Treatments through a single page.[/list]

[size=large][b]Tea Tree Oil is an Antifungal, Healing Oil Used for Sinus Relief[/b][/size][hr]- Ginger oil is a mint oil. - Wintergreen oil has methyl salicylate great for massages. Interesting is what we had aimed to make this article on Sinus. It is up to you to decide if we have succeeded in our mission!

[size=large][b]Constant Colds[/b][/size][hr] Ear/ tooth/ tonsil infections Facial injuries that affect treat sinusitis with horseradish mixture Alterations or changes in temperature like swimming or climbing in elevated altitudes.

[size=large][b]Acupressure Techniques on the Nostril Sides[/b][/size][hr] Aromatherapy or the use of essential oils. This procedure involves mixture of aromatic oil and carrier oils. These oils can be use as massage oils, bath oils or can be placed in cotton balls as inhalators. The following are list of essential oils: It is rather inviting to go on writing on Sinusitis. however as there is a limitation to the number of words to be written, we have confined ourselves to this. However, do enjoy yourself reading it.

[size=large][b]Alternative Therapy[/b][/size][hr] Acupuncture This is part of traditional Chinese medicine. It involves inserting metal needles at the pain area thru hands or electric signals. This aims to stabilize serotonin and release endorphin. Some acupuncturists also perform moxibustion. This includes the use of burnt herb mugwort. Writing is something that has to be done when one is in the mood to write. So when we got in the mood to write about Sinus Drainage, nothing could stop us from writing! Smile

[size=large][b]Lavender Oil[/b][/size][hr]Is the safest and gentlest oil. - Peppermint oil works best on sinus headaches. It is effectively used for chest and neck massage. It is refreshing and can be used at daytime. To err is human, to forgive is divine. So we would indeed deem you to be divine if you forgive us for any misunderstandings that may arise in this article on Sinus. Smile

[size=large][b]Air Moisturizers Like Steam Vaporizers[/b][/size][hr] Light head and neck exercises Relaxation techniques and get enough rest or sleep The use of saline nasal spray to loosen mucous Ignorance is bliss, is it? Isn't it better to learn more than not to know about something like Sinus. So we have produced this article so that you can learn more about it!
Reply


Forum Jump:


Users browsing this thread: 1 Guest(s)